Chris Tarpey Hypnotherapy

Online Hypnotherapy Sessions now available
Please note – Due to current Covid-19 health restrictions you are welcome to book online or phone sessions which are just as effective as face to face – ring me to talk about how it works on 07946 629857

If you suffer with anxiety related disorders, I would love to work with you and help you find the happy, peaceful, calm and confident person you really are.

Some people want to feel like the person they used to be and others are hoping to make changes to achieve a completely new goal. Hypnosis allows access to the subconscious mind and can encourage positive changes which are of benefit to you. The sessions are enjoyable, you are fully in control for the whole time, feeling relaxed, calm and positive.

Solution Focused Hypnotherapy is about looking forward

You are welcome to talk about the issues you are seeking support with but you don’t have to if you prefer not. Together we will overcome any issues you have and would like to address through a combination of Solution Focused Brief Therapy, CBT. Psychotherapy and Hypnotherapy. Being aware of but not dwelling on the past whilst finding a positive way forward to the future.

Each session is approximately an hour long, and it’s a very simple yet effective format. Every client is different and the number of sessions they need overall will vary. As a guide, for anxiety based issues it can be from 6 to 12 but some only need 4 and others occasionally 15 or 16. Usually Solution Focused Hypnotherapy is quicker at producing a successful outcome than traditional therapies.

I have considerable experience helping clients, online and by phone which works really well, and also face to face in the therapy centre. Solution Focused Hypnotherapy really is amazing in enabling people to find peace of mind and feel positive about their future.

Getting started

The first appointment is an Initial Consultation, during which you will have the opportunity to tell me as much or as little as you feel comfortable with. I’ll explain about how the brain works and what we know from the very latest scientific research of why things can be difficult for us. So you can have a better understanding of why you are at a point of asking for support and how we can make changes for the better. We can identify your initial goals which we will then use to work with in subsequent sessions. Your goals may adjust as we go along but all will be related to achieving your desired end results. A free relaxation download (or CD if you prefer) is provided, listening to this on a regular basis helps consolidate our work together and encourages a regular sleep pattern.

My website displays testimonials from people who are happy to share how they feel about working with me, please do have a look at them.

Training, qualifications & experience

I trained and qualified as a Solution Focused Clinical Hypnotherapist and Psychotherapist with the Gold Standard Clifton Practice and have the Diploma in  Solution Focused Hypnotherapy (DSFH).

I’ve studied for and am now writing up my portfolio for the next level of qualification (HPD). In addition to which I update my skills regularly through Continuous Professional Development courses and meetings which enable me to work with the very latest research and information.

I am registered with the Complimentary National Healthcare Council and the Association for Solution Focused Hypnotherapists and follow their strict codes of conduct and professional ethics. I am also fully insured and DBS checked.

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Professional Associations

Association for Solution Focused Hypnotherapy (AfSFH) logo
DBS Check OK logo

Testimonials

Relaxation

'The relaxation sessions were great with Chris. They helped me a lot. Especially helping me to sleep better. I use the techniques to get me back on track. A God send! Thank you Chris.'

Julia, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:27:03+01:00

Julia, Leeds

'The relaxation sessions were great with Chris. They helped me a lot. Especially helping me to sleep better. I use the techniques to get me back on track. A God send! Thank you Chris.'

Anxiety

'I cannot recommend Chris highly enough, I have suffered badly with anxiety for years and the hypnotherapy sessions with Chris have helped me so much. Chris is very patient and understanding. I wouldn't be without the hypnotherapy now, it's helped me though some very stressful times including my Stepdad passing away'.

Laura, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:27:39+01:00

Laura, Leeds

'I cannot recommend Chris highly enough, I have suffered badly with anxiety for years and the hypnotherapy sessions with Chris have helped me so much. Chris is very patient and understanding. I wouldn't be without the hypnotherapy now, it's helped me though some very stressful times including my Stepdad passing away'.

Very helpful

'Chris is a caring person who manages to get to the heart of the matter through hypnosis. I found the sessions very helpful.'

Lorraine, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:28:22+01:00

Lorraine, Leeds

'Chris is a caring person who manages to get to the heart of the matter through hypnosis. I found the sessions very helpful.'

Stress

'Chris visited me over a course of several weeks. The sessions really helped me relax and de stress. I found hypnotherapy greatly calmed me and helped me focus more positively.'

Martin, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:28:53+01:00

Martin, Leeds

'Chris visited me over a course of several weeks. The sessions really helped me relax and de stress. I found hypnotherapy greatly calmed me and helped me focus more positively.'

Positivity

'I had 6/7 sessions of hypnotherapy with Chris and I really enjoyed the sessions. Chris made me feel really comfortable and welcoming. I was able to talk about my feelings and emotions and it helped me feel more positive about my future rather than focusing on the negatives. I would recommend Chris's services as she always acted in a professional manner at all times'.

Kaisha, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:29:26+01:00

Kaisha, Leeds

'I had 6/7 sessions of hypnotherapy with Chris and I really enjoyed the sessions. Chris made me feel really comfortable and welcoming. I was able to talk about my feelings and emotions and it helped me feel more positive about my future rather than focusing on the negatives. I would recommend Chris's services as she always acted in a professional manner at all times'.

Relaxation

'I just want to tell you about the great experience I had when I began having sessions with Chris to help me relax better. I had become increasingly anxious and was struggling to relax. Chris began by asking my reasons for attending and said that she could help. That was just what I needed. Chris began talking to me and I remember clearly how comforting her voice was. You are taken on a journey. My breathing slowed down and felt just so relaxed and comfortable. I didn't want it to end. I was occasionally almost asleep but always stirred when... Read All

Michael, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:30:01+01:00

Michael, Leeds

'I just want to tell you about the great experience I had when I began having sessions with Chris to help me relax better. I had become increasingly anxious and was struggling to relax. Chris began by asking my reasons for attending and said that she could help. That was just what I needed. Chris began talking to me and I remember clearly how comforting her voice was. You are taken on a journey. My breathing slowed down and felt just so relaxed and comfortable. I didn't want it to end. I was occasionally almost asleep but always stirred when Chris brought the session to it's end. I loved it and the techniques I learned helped me a great deal. I return to them during more stressful days.'

Bereavement

'Would like to say a big thank you to Chris Tarpey. Had some sessions after the loss of my son. Which helped me a great deal very good at helping me understand my feeling and how to cope with them. Am in the road to recovery thank you would recommend her highly thank you Chris Tarpey.' Rosie, Leeds

Rosie, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:30:32+01:00

Rosie, Leeds

'Would like to say a big thank you to Chris Tarpey. Had some sessions after the loss of my son. Which helped me a great deal very good at helping me understand my feeling and how to cope with them. Am in the road to recovery thank you would recommend her highly thank you Chris Tarpey.' Rosie, Leeds

Anxiety

'Chris is so professional, she makes you feel so welcome and relaxed. I had a few sessions with Chris for my anxiety and she always made me feel so more positive. Definitely recommend!'

Alison, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:30:58+01:00

Alison, Leeds

'Chris is so professional, she makes you feel so welcome and relaxed. I had a few sessions with Chris for my anxiety and she always made me feel so more positive. Definitely recommend!'

Thank you

'Thank you so much for all your help it has made a massive impact I really can't thank you enough.'

Grace, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-16T14:31:20+01:00

Grace, Leeds

'Thank you so much for all your help it has made a massive impact I really can't thank you enough.'

Anxiety

‘I’d like to thank Chris so much for all her help and support. I started having sessions with Chris, as I was experiencing a lot of anxiety, feeling very emotional and not sleeping very well, due to a difficult family situation. Chris definitely helped me through a difficult and upsetting time in my life, by making me feel much more positive and helping create an inner peace to be able to deal with the situation. I can’t recommend Chris enough, she is a wonderful person.’

Lucy, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-17T12:38:02+01:00

Lucy, Leeds

‘I’d like to thank Chris so much for all her help and support. I started having sessions with Chris, as I was experiencing a lot of anxiety, feeling very emotional and not sleeping very well, due to a difficult family situation. Chris definitely helped me through a difficult and upsetting time in my life, by making me feel much more positive and helping create an inner peace to be able to deal with the situation. I can’t recommend Chris enough, she is a wonderful person.’

Fear of flying

'I have had a massive fear of flying for many years now, and although I have always managed to convince myself to get on the plane and go, the experience in the weeks leading up to a flight and on the day of one has caused so much misery in my life. I decided to tackle this with hypnotherapy and I'm happy to say that since my course I have flown four times, with the latest time being the easiest flight I have ever experienced in years. Thank you!'

Ross, Leeds

Chris Tarpey Hypnotherapy
5
2020-06-17T12:38:35+01:00

Ross, Leeds

'I have had a massive fear of flying for many years now, and although I have always managed to convince myself to get on the plane and go, the experience in the weeks leading up to a flight and on the day of one has caused so much misery in my life. I decided to tackle this with hypnotherapy and I'm happy to say that since my course I have flown four times, with the latest time being the easiest flight I have ever experienced in years. Thank you!'

Spider Phobia

Chris really helped me with my severe spider phobia. I recommend her as a professional, kind and down to earth therapist, very approachable and empathetic.

Lydia, Leeds

Chris Tarpey Hypnotherapy
5
2020-08-27T21:36:04+01:00

Lydia, Leeds

Chris really helped me with my severe spider phobia. I recommend her as a professional, kind and down to earth therapist, very approachable and empathetic.
5
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Chris Tarpey Hypnotherapy